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HOW TO USE
HOW TO USE
1. Strap the CR7 FORMULA™ around your ankles securely.
2. Train as usual: dribbling, sprinting, shooting, etc.
3. Remove them after your session — feel the lightness and improved explosiveness instantly.
4. Use 3–4x per week for optimal results.
OUR GUARANTEE
OUR GUARANTEE
We stand behind our products and want you to be completely satisfied with your purchase.
That's why we offer a 30-day money-back guarantee on all of our products.
SHIPPING
SHIPPING
We ship worldwide and all orders are dispatched with their tracking numbers within 24-48 hours.
USA: 5–7 working days
UK: 6–8 working days
EU: 6–8 working days
International: 6–14 days
CR7 FORMULA™
BENEFITS
The best tool for quickness & power in-game
| Weight training | Normal training | |
|---|---|---|
| QUICKER FEET | ||
| PACE | ||
| SHOT POWER | ||
| MUSCLE ENDURANCE |
SCIENCE BEHIND
RESULTS
Thousands of athletes trusted the CR7 FORMULA™ — here’s what they experienced after just a few weeks of use.
97%
noticed faster footwork and better agility during matches.
89%
felt a major boost in speed after removing the weights post-training.
87%
reported stronger legs and increased shot power.
Study 1
Effects of Unloaded vs. Ankle-Loaded Plyometric Training on the Physical Fitness of U-17 Male Soccer Players
"We conclude that the introduction of 10 weeks of in-season loaded plyometrics into the regimen of U17 male soccer players yields gains in several physical performance test scores relative to either unloaded plyometrics or the control training regimen."
Source: PubMed Central, PMC
Study 2
Research demonstrated that ankle weight exercises effectively increased agility, speed, and long passing power in football players.
"Ankle weight exercise effective to increase football
player's agility, speed, and long passing power ."
Source: Scitepress
Ronaldo Story
Former teammate Quinton Fortune recounted that Ronaldo would insert ankle weights into his socks during training sessions to improve his running and agility.
"This method aimed to make movements more challenging during practice, thereby making actual gameplay feel easier and more fluid. Ronaldo himself confirmed this approach in an interview, stating that training with ankle weights helped him feel lighter and faster on the field once they were removed."
Source: Train Effective Youtube Video "Ronaldo’s Secret Hack: Ankle Weights💪"
FAQ
What makes The CR7 FORMULA™ better than regular ankle weights?
What makes The CR7 FORMULA™ better than regular ankle weights?
Unlike bulky or uncomfortable ankle weights, The CR7 FORMULA™ are designed specifically for athletes. Their sleek design, balanced resistance, and high-comfort material help improve speed, power, and endurance — without restricting your movement. Built for performance, trusted by thousands.
Are they comfortable ?
Are they comfortable ?
Yes, The Ankle Weights™ are designed for comfort. The material is soft, durable, and won’t chafe or irritate your skin during movement.
Can I wash The CR7 FORMULA™ ?
Can I wash The CR7 FORMULA™ ?
Yes, they are made from durable, easy-to-clean materials. We recommend wiping them with a damp cloth after each use to keep them in top condition.
Can kids use The CR7 FORMULA™ ?
Can kids use The CR7 FORMULA™ ?
Yes — The CR7 FORMULA™ can be used by kids. We recommend starting with short sessions and making sure the weights fit comfortably.
