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HOW TO USE
HOW TO USE
1. Select the roller based on your muscle group (large for legs/back, small for calves/arms).
2. Place the roller on the floor and position the target muscle over it.
3. Use your bodyweight to gently roll back and forth over sore or tight areas.
4. Focus 20–30 seconds on each tight spot for maximum recovery.
Tip: Use before training for activation, and after training for faster recovery.
OUR GUARANTEE
OUR GUARANTEE
We stand behind our products and want you to be completely satisfied with your purchase.
That's why we offer a 30-day money-back guarantee on all of our products.
SHIPPING
SHIPPING
We ship worldwide and all orders are dispatched with their tracking numbers within 24-48 hours.
USA: 5–7 working days
UK: 6–8 working days
EU: 6–8 working days
International: 6–14 days

폴드핏 롤러™






BENEFITS
The best tool for clean, natural recovery — anytime, anywhere.
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No recovery |
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BOOSTS MUSCLE RECOVERY | ||
IMPROVES FLEXIBILITY | ||
PREVENTS INJURIES | ||
RETRACTABLE DESIGN |
SCIENCE BEHIND
RESULTS
Thousands of athletes use the Foam Roller™ — here’s what they felt after just a few uses.
99%
said they prevented muscle tightness and minor strains with regular rolling.
94%
experienced better flexibility and felt lighter during sprinting and direction changes.
83%
appreciated the convenience and portability of having a mini-roller stored inside for targeted recovery anywhere.
FAQ
Can I use it every day?
Can I use it every day?
Yes — daily use is safe and even recommended to speed up recovery, improve mobility, and prevent tightness.
Is it painful to use at first?
Is it painful to use at first?
It can be slightly uncomfortable, especially if your muscles are very tight. Over time, rolling becomes easier and helps reduce soreness.
What areas can I target with it?
What areas can I target with it?
Use the large roller for quads, hamstrings, glutes, and back. Use the mini-roller for calves, arms, feet, and smaller muscle groups.
Is it easy to carry around?
Is it easy to carry around?
Absolutely — the retractable design saves space and makes it super easy to take to training, the gym, or matches.
